Instructed by Casandra Shofar is an ancient approach to health and well being. Through guided yoga postures, breathing techniques, relaxation, and meditation, you will experience increased energy within a relaxed body and quiet mind. Come experience the effects of bringing body, mind, and spirit into harmony. All levels of yoga are welcome. Bring a mat and small pillow or blanket. Do not eat for 2 hours prior to class. $45 for 6 weeks; $9 Drop in fee.
Held on Wednesdays, 6:30 pm-7:30pm.

6 week sessions:
Aug 2 – Sept 6
Sept 13 – Oct 18
Oct 25 – Nov 29


Date: 09/13/2017
Begins: 6:30 PM
Ends: 7:30 PM

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For more information:
Contact: Patty Fowler
Phone: (440) 943-7100