Yoga




YOGA CLASS 

Instructed by Casandra Shofar is an ancient approach to health and well being. Through guided yoga postures, breathing techniques, relaxation, and meditation, you will experience increased energy within a relaxed body and quiet mind. Come experience the effects of bringing body, mind, and spirit into harmony. All levels of yoga are welcome. Bring a mat and small pillow or blanket. Do not eat for 2 hours prior to class. $45 for 6 weeks; $9 Drop in fee.
Held on Wednesdays, 6:30 pm-7:30pm.

6 week sessions:
Aug 2 – Sept 6
Sept 13 – Oct 18
Oct 25 – Nov 29

 


Date: 09/13/2017
Begins: 6:30 PM
Ends: 7:30 PM

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For more information:
Contact: Patty Fowler
Phone: (440) 943-7100
Email: PFowler@cityofwickliffe.com