Chair Yoga


A modified form of yoga on or around a chair. Gently stretch and strengthen, with proper breathing, all the major systems. All glands of the body get a workout to function more efficiently. You will increase strength and flexibility, which will de-stress your life. Wednesdays, 5:30-6:15 pm. Fee: $40. $9 drop in. (6-week session).

Held on Wednesdays at 5:30 pm-6:15 pm.

6 week sessions

December 6 through January 17;  (no class January 24), January 31 through April 18, 2018.

Date: 12/06/2017
Begins: 5:30 PM
Ends: 6:15 PM

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For more information:
Contact: Karrie Hopton
Phone: 440-943-7120