CHAIR YOGA CLASS




CHAIR YOGA CLASS – Instructed by Cassandra Shofar
This is a modified form of yoga on or around a chair. You will gently stretch and
strengthen with proper breathing. You will increase strength and flexibility which
will de-stress your life.
Wednesdays 5:30-6:15 p.m.
$40 for 6-week session, $9 per drop-in class
Sessions: current through September 8
September 15 through October 20


Date: 09/29/2021
Begins: 5:30 PM
Ends: 6:15 PM

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For more information:
Contact: Karrie Hopton
Phone: 440-943-7120
Email: khopton@cityofwickliffe.com