CHAIR YOGA CLASS
CHAIR YOGA CLASS – Instructed by Cassandra Shofar
This is a modified form of yoga on or around a chair. You will gently stretch and strengthen with
proper breathing. You will increase strength and flexibility which will de-stress your life.
Wednesdays 5:30-6:15 p.m.
$40 for 6-week session, $9 per drop-in class
Sessions: current through October 20/October 27 through December 1
Drop in classes only for December 8 through December 22
Begins: 5:30 PM
Ends: 6:15 PM
For more information:
Contact: Karrie Hopton