CHAIR YOGA CLASS – Off till Jan 2022

CHAIR YOGA CLASS – Instructed by Cassandra Shofar
This is a modified form of yoga on or around a chair. You will gently stretch and strengthen with
proper breathing. You will increase strength and flexibility which will de-stress your life.
Wednesdays 5:30-6:15 p.m.
$40 for 6-week session, $9 per drop-in class
Call Recreation Department for Session dates 440-943-7120
Drop in classes only for December 8 through December 22

Date: 12/29/2021
Begins: 5:30 PM
Ends: 6:15 PM

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For more information:
Contact: Karrie Hopton
Phone: 440-943-7120