CHAIR YOGA CLASS

CHAIR YOGA CLASS – Instructed by Cassandra Shofar

This is a modified form of yoga on or around a chair. You will gently stretch and

strengthen with proper breathing. You will increase strength and flexibility which

will de-stress your life. Wednesdays 5:30-6:15 p.m.

$45 for 6-week session, $10 per drop-in class.

Call Recreation Department for Session dates 440-943-7120 or email: [email protected]

Date: 02/01/2023
Begins: 5:30 PM
Ends: 6:15 PM


For more information:
Contact: Karrie Hopton
Phone: 440-943-7120
Email: khopton@cityofwickliffe.com