CHAIR YOGA CLASS
CHAIR YOGA CLASS – Instructed by Cassandra Shofar
This is a modified form of yoga on or around a chair. You will gently stretch and
strengthen with proper breathing. You will increase strength and flexibility which
will de-stress your life. Wednesdays 5:30-6:15 p.m.
$45 for 6-week session, $10 per drop-in class.
Call Recreation Department for Session dates 440-943-7120 or email: [email protected]
Begins: 5:30 PM
Ends: 6:15 PM
For more information:
Contact: Karrie Hopton