CHAIR YOGA CLASS
Chair Yoga Class – Instructed by Cassandra Shofar
This is a modified form of yoga on or around a chair. You will gently stretch and strengthen with proper breathing.
You will increase strength and flexibility which will de-stress your life.
Wednesdays 5:30-6:15 pm
$40, $9 drop-in (6-week session)
May 12 through June 16
“Special” drop in only classes on June 23 & 30.
No classes will be held in the month of July. Classes resume beginning August 4.
Begins: 5:30 PM
Ends: 6:15 PM
For more information:
Contact: Karrie Hopton