Join yoga instructor Cassandra Shofar for a gentle one hour Hatha-style yoga class at 9 am, outdoors next to Jindra Pool (near the Wickliffe Community Center). Bring a mat, towel, water and any props you wish to use and enjoy gentle stretches, invigorating breath-work and heart-opening movements surrounded by nature’s tranquil elements as Cassandra guides you through a well-rounded class topped with a deep, relaxing meditation. Preregister through the Recreation Department 440-943-7120, only $10 per person!
POOLSIDE YOGA REGISTRATION FORM
Begins: 9:00 AM
Ends: 10:00 AM
For more information:
Contact: Karrie Hopton