STRONG by Zumba

Revolutionizes Zumba® workouts as you know them, blending strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometric, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout! Max 10 in the class, register early for your spot! Instructed by Vida Thorington.

Date: 05/16/2017
Begins: 6:00 PM
Ends: 6:55 PM

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Contact: wp_cow_devcityo
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