STRONG by Zumba

Revolutionizes Zumba® workouts as you know them, blending strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometric, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout! Max 10 in the class, register early for your spot! Instructed by Vida Thorington.

Date: 05/23/2017
Begins: 6:00 PM
Ends: 6:55 PM


For more information:
Contact: wp_cow_devcityo
Phone: N/A
Email: sarah.morgenstein@tri-c.edu