YOGA CLASS – Instructed by Cassandra Shofar
Through guided yoga postures, breathing techniques, relaxation, and meditation,
you will experience increased energy within a relaxed body and quiet
mind. Come experience the effects of bringing body, mind, and spirit into
harmony. All levels of yoga are welcome.
Wednesdays 6:30-7:30 p.m.
$45 for 6-week session, $9 per drop-in class
Sessions: current through September 8
September 15 through October 20
Begins: 6:30 PM
Ends: 7:30 PM
For more information:
Contact: Karrie Hopton