YOGA CLASS – Instructed by Cassandra Shofar
Through guided yoga postures, breathing techniques, relaxation, and meditation,
you will experience increased energy within a relaxed body and quiet mind. Come
experience the effects of bringing body, mind, and spirit into harmony. All levels of
yoga are welcome. Wednesdays 6:30-7:30 p.m.
$45 for 6-week session, $9 per drop-in class
Sessions: current through October 20/October 27 through December 1
Drop in classes only for December 8 through December 22.
Begins: 6:30 PM
Ends: 7:30 PM
For more information:
Contact: Karrie Hopton