YOGA

YOGA CLASS – Instructed by Cassandra Shofar

Through guided yoga postures, breathing techniques, relaxation, and meditation, you will experience increased energy within a relaxed body and quiet mind. Come

experience the effects of bringing body, mind, and spirit into harmony. All skill levels of yoga welcome. Wednesdays 6:30-7:30 p.m.

$50 for 6-week session, $10 per drop-in class. Sessions:

Call Recreation Department for more information 440-943-7120 or email: [email protected]

 

Date: 10/11/2023
Begins: 6:30 PM
Ends: 7:30 PM


For more information:
Contact: Karrie Hopton
Phone: 440-943-7120
Email: khopton@cityofwickliffe.com