ZUMBA – Instructed by Lana Niebuhr (Mondays) and Dawn Urbis (Thursdays)

Fun aerobic fitness program featuring dance and exercise routines incorporating interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Get moving for your health! Great for all ages. Bring water bottle and towel and wear good exercise shoes.

$7 drop-in fee, $35 for one day per week 7-week session or $70 for both Monday and Thursday (two days per week) 7-week session

Monday 6:15-7:00 pm: current through April 26 (off May 3)
                                May 10 through June 28 ( off July 5)
                                July 12 through August 23 (Off August 30)
Thursday 7:30-8:30 pm: current through April 22 (Off April 29)
                                       May 6 through June 17 (Off June 24)
                                       July 1 through August 12 (off August 26)

Date: 08/23/2021
Begins: 6:15 PM
Ends: 7:00 PM

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For more information:
Contact: Karrie Hopton
Phone: 440-943-7120
Email: khopton@cityofwickliffe.com