ZUMBA – Instructed by Lana Niebuhr (Mondays) Fun aerobic fitness program featuring dance and exercise routines incorporating interval training
alternating fast and slow rhythms to help improve cardiovascular fitness. Get moving for your health! Great for all ages. Bring water bottle and towel and wear good exercise shoes.
$35 for one day per week 7-week session, $7 per drop-in class. Monday 6:30-7:15 p.m. sessions: March 14 through April 25, May 2 through June 20 (no class May 30, June 27 and July 4),
July 11 through August 22 (no class August 29 and September 5).
Call Recreation Department for Session dates 440-943-7120 or email: [email protected]
Begins: 6:15 PM
Ends: 7:00 PM
For more information:
Contact: Karrie Hopton