ZUMBA – Instructed by Lana Niebuhr (Mondays) Fun aerobic fitness program featuring dance and exercise routines incorporating interval training

alternating fast and slow rhythms to help improve cardiovascular fitness. Get moving for your health! Great for all ages. Bring water bottle and towel and wear good exercise shoes.

$35 for one day per week 7-week session, $7 per drop-in class. Monday 6:30-7:15 p.m. sessions: November 7 through December 19.

New year 2023 classes begin the week of January 9, 2023

Call Recreation Department for Session dates 440-943-7120 or email: [email protected]

Date: 10/16/2023
Begins: 6:15 PM
Ends: 7:00 PM

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For more information:
Contact: Karrie Hopton
Phone: 440-943-7120
Email: khopton@cityofwickliffe.com