ZUMBA – Instructed by Lana Niebuhr (Mondays) Fun aerobic fitness program featuring dance and exercise routines incorporating interval training
alternating fast and slow rhythms to help improve cardiovascular fitness. Get moving for your health! Great for all ages. Bring water bottle and towel and wear good exercise shoes.
$35 for one day per week 7-week session, $7 per drop-in class. Monday 6:30-7:15 p.m.
Call Recreation Department for Session dates 440-943-7120 or email: [email protected]
Begins: 6:15 PM
Ends: 7:00 PM
For more information:
Contact: Karrie Hopton