ZUMBA – NO class tonight!
ZUMBA – Instructed by Dawn Urbis (Thursdays)
Fun aerobic fitness program featuring dance and exercise routines incorporating
interval training alternating fast and slow rhythms to help improve cardiovascular
fitness. Get moving for your health! Great for all ages. Bring water bottle and towel and wear good exercise shoes.
$35 for one day per week 7-week session, $7 per drop-in class
Thursday 7:30-8:30 p.m. sessions: current through August 12 (Off August 19)
August 26 through October 7 (Off October 14)
October 21 through December 9 (Off November 11)
Begins: 7:30 PM
Ends: 8:30 PM
For more information:
Contact: Karrie Hopton